Special Guest Writer:
Grace Hawkins
Cannabidiol(CBD), derived from the cannabis plant, is being used currently for a plethora of treatments. From health care to skincare, CBD is touching all industries these days. Several studies on CBD and cannabis legalization play a pivotal role in backing numerous CBD claims. The most enticing trait of cannabidiol is its anti-inflammatory quality that alleviates pain and reduces swelling. Cannabidiol has copious amounts of essential fatty acids and vitamins that form a perfect skincare combo.
To explain further, we have listed seven ways CBD can help enhance your beauty. Each pointer provides CBD as a solution to a problem and shows how you can use it in your daily life.
1. Acne
Acne is a skin condition predominant among teenagers due to hormonal imbalance during puberty. However, it can also occur at later stages as a side effect of certain medications or excessive oil secretion from the pores. The oil attracts bacteria and collects dead skin cells, which later erupts as a pimple.
How Can CBD Help?
Cannabidiol interacts with the endocannabinoid system (ECS) to regulate multiple psychological functions in the body. The skin has an ECS of its own whose primary function is to regulate oil production in pores. Research on human skin cells reveals that cannabidiol can restrain excessive oil secretion and help normalize it, which prevents the onset of acne. Moreover, CBD’s anti-inflammatory characteristics can potentially reduce the cause of acne-like hormonal imbalances, dietary triggers, and medication side-effects.
Usage: One can take CBD oil sublingually i.e. below the tongue twice a day. When the acne subsides, one can start using CBD topicals like lotion or cream directly to the skin.
2. Psoriasis and Eczema
Psoriasis is a skin disease characterized by uncontrolled skin cell growth and multiplication. It manifests as thick, red, and scaly patches on the skin. Eczema, a by-product of psoriasis, is a skin condition characterized by red, inflamed, and itchy skin.
How Can CBD Help?
The anti-inflammatory nature of CBD makes it a great candidate for treating these skin ailments. A 2007 study recommended that cannabidiol could slow down the accelerated growth and division of skin cells resulting in psoriasis and eczema. Another study proposed that CBD can provide relief from the intolerable itching of eczema.
Usage:
One of the most common and easiest ways to administer CBD for conditions like this is to use a topical cream or oil and apply to the area directly.
3. Wrinkles
Aging is inevitable, and wrinkles are a sign of skin aging. Factors like stress, pollution, eating processed foods, and dehydration can accelerate the aging process. Crow’s feet, smile lines, and forehead lines can deepen into wrinkles. However, we can slow down aging.
How Can CBD Help?
CBD has strong antioxidant properties that can combat oxidative stress. It can halt harmful free-radical damage.Studies imply that cannabidiol can encourage collagen production in the body, improve skin texture, and decrease wrinkles.
Usage:
Use CBD anti-aging cosmetics to diminish the signs of aging and apply CBD eye-creams to enhance firmness around the eyes, reduce dark circles, and under-eye puffiness.
4. Stress
Stress takes a significant toll on the skin and releases free radicals in the body. An unhealthy lifestyle is one of the primary reasons for stress.
Studies indicate that stress can cause inflammation, which can make the skin more sensitive. Under stress, the body releases the cortisol hormone that tells sebaceous follicles to generate oil. It, in turn, triggers rash, itchiness, breakouts, and other skin issues.
How Can CBD help?
Cannabidiol can help overcome stress by supporting a good night’s sleep and relaxing the muscles. An adequate amount of rest removes toxins and rejuvenates the skin. This way, CBD helps improve skin texture and appearance.
Usage:
Add low-sugar CBD gummies into your diet to get a sustained dosage of CBD throughout the day, thus, keeping stress at bay.
5. Sensitive Skin
Skin sensitivity can be mild or severe and varies from person to person. In severe cases, the skin can turn red immediately due to sun exposure or bacterial attack. On the other hand, in mild cases, the skin turns dry and loses its shine. Even strenuous exercise can bring out blemishes, redness, and rashes on sensitive skin.
How Can CBD Help?
CBD can be beneficial for people with sensitive skin due to its soothing traits. When mixed with a carrier oil, CBD has substantial calming and normalizing action on the skin. It can minimize issues like redness, reactivity, making the skin more vivid. Studies indicate that CBD can reduce strenuous exercise-related inflammation by acting on the oil-producing glands.
Usage: Apply lotion with CBD oil to protect the skin from future inflammation.
6. Uneven Skin Tone
Excess production of melanin due to sun exposure causes hyperpigmentation, which leads to an uneven skin tone. Smoking, injury, illness, or lack of hydration are also some of the major reasons for dark spots, discoloration, and uneven skin texture.
How Can CBD Help?
Adding CBD to the skincare routine helps in keeping the skin moisturized. CBD oil can easily penetrate through the skin pores giving an even skin tone without clogging the pores.
Usage:
Use a CBD infused body scrub to exfoliate the entire body. Then, take a shower and pat dry. After this, apply CBD oil generously, which will penetrate deep into the skin due to exfoliation.
7. Chapped lips
Just like skin, lips also undergo stress every minute of the day. Intense hydration is essential in keeping them moisturized and healthy, or else they can easily become chapped and start bleeding. Unhealthy habits like smoking and drinking caffeinated drinks can darken the lips.
How Can CBD Help?
CBD is a rich source of natural antioxidants like Vitamin D, and E which keeps skin moisturized, making it look brighter and smoother.
Usage: Use CBD lip balm that has super-healing properties and keeps the lips moisturized all day long. Also, switch to vaping CBD, instead of smoking cigarettes, to prevent the darkening of lips.
Conclusion
To sum it up, the plant-based CBD products are a great way to keep oneself internally and externally healthy. The above pointers show some simple ways to include CBD in your beauty regime. Try some of the ways mentioned above and find what works best for you.
